So smile and feel free to be a little bit awkward.
1. Celebrate the ordinary and less than extraordinary. Because you can’t win the Nobel Peace Prize every day of the year. Cheer on the small moments in between the large ones, and you’ll start to notice how those peaks will advance towards you in rapid succession.
2. Get outside when it’s still light out. Summer’s official start date is tomorrow. How are you going to revel in it?
3. Make time for yourself. A whole good amount of it. Come to know yourself better than the tabloids know Justin Bieber’s whereabouts. Treat yourself to that manicure, bask leisurely for an hour doing absolutely nothing, and recharge. No point in running on empty.
4. Sing and dance like no one is watching/like the entire world is watching. These two should be one in the same. It’s often assumed that the scrutiny of many is a negative thing. If you truly approach whatever the task at hand is with gusto, people will notice, take note and maybe get a little bit inspired. Don’t apologize for loving the things that you do.
5. Unplug. From your cell phone, Facebook, from the endless internet to-do list. Go have an adventure. It’ll be there when you come back.
Happy April Fool’s! May the day bring you a playful prank or two.
This German playwright breaks down an ideal way to spend the day. Funny how prescriptions from centuries gone by can still be entirely apt today.
“Every day we should hear at least one little song, read one good poem, see one exquisite picture, and, if possible, speak a few sensible words.”
– Johann Wolfgang Von Goethe
You will never be younger than you are at this very moment. Look at all that youth shining through! Cheer your ability to see, to understand, and to have those flashes of brilliance that you modestly try to downplay. You are so much wiser than you think.
You have access to the entire world from a single screen. If you’re reading this, you are among the few that are lucky enough to have an awesome techno-speed highway at their fingertips. Technology has pushed globalization into light speed and now we are only a click away from connecting with fresh faces from all around the world. When you stop and realize how incredible this is, it might just overwhelm you. Make a commitment to learn something about another culture and put together those pieces that spell out: “we aren’t all that different from one another.”
You’re living in some exciting times. We just found evidence of water on Mars. A high school student has developed potential cancer cures. The CERN scientists at the Large Hadron Collider found the “God particle” this year. We are on the brink on some unbelievable discoveries.
You are part of a community. Look around. Maybe it’s one other person, maybe it’s the locals around you. Maybe it’s a group you get together with once in a while, maybe it’s an online hub – no matter which way you slice it, you are a part of something bigger than yourself. If you feel alone, perhaps you’re not looking hard enough. Remember that there are endless ways for us to connect. The first step is realizing that there are plenty of like-minded folks out there. You just have to be willing to be the first one to extend the hand.
You have so much. If you have three meals a day and a safe place to sleep at night, you are already living someone else’s dream. Add a job into the mix? A computer? A supportive family? Whatever it is you think you may be lacking, chances are you already have a mountain’s worth of abundance in another area of your life. If you are always focusing on keeping up with the Joneses, how will you be able to cherish the wealth that you already have in your life…the kind that others perhaps never knew they were missing? Everyone has different definitions of happiness. But most of them start with gratefulness. Say thanks for a handful of things you’ve forgotten about recently, and watch how it transforms the day ahead.
1. Sing in the car. Laugh when you realize that the guy in the car next to you is watching. Smile as he turns on his radio to sing along too.
2. Stay up too late. Fill your evening with a fury of sounds and thoughts and people before heading home. Let the afterglow of exhaustion pull you into sleep.
3. Write someone a letter. On real paper. Doodle in the margins and send it off to them. Realize that written correspondence is a rare joy.
4. Travel. Doesn’t need to be far. Get in the car and drive for 30 minutes in a direction you haven’t wandered before. Get out, explore what’s there, return when you wish.
5. Forgive someone. The person who spilled coffee on you this morning or the person that “ruined your life.” This will be the most important thing you will do.
6. Try your hand at something you never thought you’d be good at. Juggling, unicycling, baking, parasailing – pick one and enjoy the thrill of something random.
7. Look up. At the tops of buildings, birds, stars. Beam when you see a plane skywrite a message of love.
8. Eat food that makes you stop in your tracks and go “mmm.” Yes, like in the commercials. Maybe that’s homemade pesto, maybe it’s Burrata cheese. Find what makes your taste buds rejoice and treat yourself often.
9. Dance a little when alone in an elevator. Grin and nod politely when the doors open to someone waiting to get on.
10. Take time for yourself everyday. Whether its a cup of tea in the morning or taking yourself out to a meal amid the hustle and bustle of others, relish in your own company. Learn to befriend yourself.
11. Get lost. Gain a newfound sense of home when you find your way back.
12. Talk to someone new. Recognize that their story is beautiful and be inspired. Think of your encounter when you start to feel like you may have done it all. Go out and talk to more people.
13. Create something. A song, story, an image, something that reminds you of who you are. Notice that it’s rewarding. Do it often.
14. Make time for people that matter to you. Treat an old friend to drinks, share favorite stories and realize that a lot has changed. Appreciate that even though things are different, you both still get along so well.
15. Fall in love. Try to stay in love. Fight for each other, not with each other.
16. Listen to music. In concert halls, at home, while walking, before you fall asleep. Find songs that shake you and make you wonder how someone knew just what you needed to hear.
17. Laugh until you cry. Make someone else do the same.
18. Share what you have. If you think you have nothing to give, share an idea, a memory, maybe your life.
19. Celebrate the things you used to take for granted. Finally understand what people meant when they babbled off “the best things in life are free.”
20. Face one of your fears. Don’t look away until you’ve mastered it. You’re freer now.
Image Source: Dara Scully