Releasing the Animal Inside

Capital Cities’ playful and dangerously catchy “Kangaroo Court”

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5 Simple Ways to Start Leading the Good Life

enjoy

1. Celebrate the ordinary and less than extraordinary. Because you can’t win the Nobel Peace Prize every day of the year. Cheer on the small moments in between the large ones, and you’ll start to notice how those peaks will advance towards you in rapid succession.

2. Get outside when it’s still light out. Summer’s official start date is tomorrow. How are you going to revel in it?

3. Make time for yourself. A whole good amount of it. Come to know yourself better than the tabloids know Justin Bieber’s whereabouts. Treat yourself to that manicure, bask leisurely for an hour doing absolutely nothing, and recharge. No point in running on empty.

4. Sing and dance like no one is watching/like the entire world is watching. These two should be one in the same. It’s often assumed that the scrutiny of many is a negative thing. If you truly approach whatever the task at hand is with gusto, people will notice, take note and maybe get a little bit inspired. Don’t apologize for loving the things that you do.

5. Unplug. From your cell phone, Facebook, from the endless internet to-do list. Go have an adventure. It’ll be there when you come back.

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Bite-sized Wisdom: Ephron

Whether writing books, plays or screenplays, this lady’s always won her way into the heart with her wry humor and ability to say things that others wish they could say:

pancakes

“Here are some questions I am constantly noodling over: Do you splurge or do you hoard? Do you live every day as if it’s your last, or do you save your money on the chance you’ll live twenty more years? Is life too short, or is it going to be too long? Do you work as hard as you can, or do you slow down to smell the roses? And where do carbohydrates fit into all this? Are we really all going to spend our last years avoiding bread, especially now that bread in American is so unbelievable delicious? And what about chocolate?”

– Nora Ephron

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Bite-sized Wisdom: Vonnegut

Is it more important to make a living or make a life? This treasured writer gives his take:

Go into the arts

“Go into the arts. I’m not kidding. The arts are not a way to make a living. They are a very human way of making life more bearable. Practicing an art, no matter how well or badly, is a way to make your soul grow, for heaven’s sake. Sing in the shower. Dance to the radio. Tell stories. Write a poem to a friend, even a lousy poem. Do it as well as you possibly can. You will get an enormous reward. You will have created something.

– Kurt Vonnegut

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